Muskooka’s icecream. Yummmm
I prefer vanilla when it come to ice cream although I have tried the rainbow of different flavours. If you are passing through Port Carling, I would recommend you stop for a scoop.
A physiotherapist friend once told me that she noted a measurable difference between the recovery time of a patient to if the patient practiced yoga. Imagine that.
I personally enjoy hot yoga. Get a good stretch, sweat like a pig…every time and walk out with a good endorphin rush
When I feel I need a good stretch I grab my towel, mat and water canister and head to the studio.
Here’s a blog I read that pretty much sums up hot yoga.





